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Dynamic, full range-of-motion exercises derived from yoga, Pilates, ballet and athletic stretches. The focus is on precision and control, with a special emphasis on shaping your hips and buttocks.
Release Date: 10/17/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
RD0331 |
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