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This workout targets the muscle groups that give your body its shape. From the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves, this workout reshapes and sculpts with easy to follow progressive sets of resistance exercises. Gilads Ultimate Body Sculpt home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilads #1 rated fitness show Total Body Sculpt with Gilad on Fit TV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form to use and to make you understand what you are accomplishing and why.
Release Date: 11/7/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
BAY970 |
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Gilad: Ultimate Body Sculpt Videos page for our complete line of videos
by Gilad: Ultimate Body Sculpt.
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