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Reshape your body in record time with this 45 minute DVD. Workout at home with John Basedow doing specifically targetted exercises to sculpt your chest, back, shoulders, arms, legs, and abs. This DVD overcomes the limitations of purely aerobic videos by actually helping men and women change their body composition...shifting it more in fovor of lean mass or muscle while decreasing body fat percentage.
Release Date: 10/3/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
FMS-DV7003 |
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Return to
John Basedow Videos page for our complete line of videos
by John Basedow.
Other
Health/Fitness Videos and DVDs :
Quickfix Videos, Weil, Andrew M.D. Videos
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