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This program makes kickboxing approachable and unintimidating and extremely effective. Everybody - regardless of age or fitness leve - can get a great workout! To make this workout even easier to master, a unique tutorial covering the 10 basic moves used in the workout is included. This quick 15 minute segment allows you to get the basics of the discipline at a slower pace.
Release Date: 10/3/2006
Available Formats:
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Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
DV14629 |
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