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Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become stress hardy. In this DVD, youll learn to recognize and modify your bodys fight-or-flight response to stress. Youll also discover how yoga can relieve stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Baxter Bell, M.D., is a California-based physician, yoga teacher, and medical acupuncturist with more than 15 years of family medical practice. He teaches, writes, and lectures internationally on stress
Release Date: 9/26/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Ship time not available.
Stock #
BV770YJ |
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Bell, Dr. Baxter Videos page for our complete line of videos
by Bell, Dr. Baxter.
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