Pam Cosmi Videos and DVDs
CARDIO SCULPT
DVD

Another Video by
Pam Cosmi STEPPIN IN RHYTHM
DVDs by Pam Cosmi

Using hand weights and tubing, you'll experience a sequence of lower-body and upper-lower body combined strength training moves that'll elevate your heart rate and facilitate sweating. Kill two birds with one stone with this workout! 40 minutes of cardio-sculpt plus another 20 minutes of isolated upper body and core exercises making this video a fantastic choice for those of you with little time. Also included, is a 20-minute high-low cardio segment which you can do before or after your workout. This DVD has many options so you can customize your workout

Release Date: 9/19/2006

Available Formats:

Format: Region 1 DVD details... Price $21.95 Ship time not available. Stock # BAY667

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