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an't get to the studio to work out? No problem! Now you can work out with Jodi at home. Her Pilates Plus Power DVD includes: a beginner/intermediate Pilates workout; an intermediate/advanced Pilates workout and a complete Pilates mat class. All exercises can be done with or without arm, ankle and/or hand weights - so you'll never run out of at-home exercise options. Pilates Plus Power offers more than the traditional core abdominal muscle workout. In this full-body workout, you'll start with one-on-one pilates training in a beautiful setting; to learning the proper techniques. Next, you'll sculpt your body in a group class that combines pilates and toning
Release Date: 7/11/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
BAY661 |
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Return to
Jodi Stern Brennan Videos page for our complete line of videos
by Jodi Stern Brennan.
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