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This program uses movements that have been adopted from classic Pilates principals on the reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to coprehensively shape, tone and define your entire body.
Release Date: 7/18/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Generally ships in 14-21 days
Stock #
5796-6DVD |
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