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This dvd is designed specifically for the older guy who hasnt worked out in a while, to help ease him back into an exercise routine. In this program husband, Larry, will lead your significant other through a series of exercises that hit all major muscle groups. This video provides stretching, aerobics, resistance, core training, and flexibility exercises. Its the perfect guy workout. Equipment Requirements: Basketball, soccerball, baseball, football, a baseball bat (or broom handle) and 1-3 sets of dumbbells.
Release Date: 5/2/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Ship time not available.
Stock #
BV011 |
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