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If you love challenging cardio and unlimited options, then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections, Mindy offers 4 15 minutes cardio options: Sporty Step, All out Intervals, Boot camp Kick Box Step, and the very best of Hi/Low. This is followed by a great stretch/ cool down. You will love the variety and intensity of the cardio party. Total running time 70 minutes.
Release Date: 5/2/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$26.95
Ship time not available.
Stock #
BAY654 |
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Return to
Mindy Mylrea Videos page for our complete line of videos
by Mindy Mylrea.
Other
Health/Fitness Videos and DVDs :
Look Great Videos, Yogacize Videos
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