Movie: QUICK START PILATES FOR WEIGHTLOSS DVD

Get a Pilates body easier than ever - with a Pilates workout that focuses more on the core to kick-star metabolism. This power-Pilates program encourages faster results in less time with Gaiam's signature healthful, lifelong-lifestyle approach. Included are a bonus audio CD and exclusive online access to a 64-page nutrition guide with power tips for weight loss success.

Release Date: 2/21/2006

Available Formats:

Format: Region 1 DVD details... Price $15.95 Generally ships in 14-21 days Stock # GAI121-1542

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