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Aerobic, Strength, & Balance Workout with a FUNKY Twist! Welcome to Christi's creative and inspiring approach to the fitness industry's most popular form of training --- FUNCTIONAL FITNESS! Through functional fitness training, muscles learn to work as a team in order to function safely and effectively during everyday activities and beyond. This aerobic, strength, and balance workout provides you with maximum Functional Fitness benefits, together with FUNKY and FUN ways to achieve them!
Release Date: 3/7/2006
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Ship time not available.
Stock #
TF8041 |
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Return to
Christi Taylor Videos page for our complete line of videos
by Christi Taylor.
Other
Health/Fitness Videos and DVDs :
Weil, Andrew M.D. Videos, Look Great Videos
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