Yoga Gentle Videos and DVDs
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A yoga workout that is truly geared for beginners, designed and led by renowned yoga instructor and fitness expert Evamarie Pilipuf. With her characteristic down-to-earth demeanor and soothing voice, Evamarie guides you through a graceful warm-up, a carefully designed sequence of beginner-friendly yoga postures, and a relaxing meditation. In a bonus post-workout tutorial, Evamarie offers additional helpful hints and answers frequently asked fitness and yoga questions. Everything you need to get started in yoga is right here! Includes Post-workout tutorial with helpful hints and bonus tips.

Release Date: 11/29/2005

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Format: Region 1 DVD details... Price $18.25 Ship time not available. Stock # BV989

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