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Join Janis for this ultimate butt kicking sculpt and pilates workout, designed to maximize core strength, firm and tone your buns thighs and arms. Janis' use of dumbbells and Pilates Flat Band will put you to the test with added intensity and challenge for a serious upper and lower body workout that emphasizes elegant arms and slick beautiful legs!; a workout for women who want real results, real fast!!! Includes 5.5ft Pilates Flat Band and 30 min Step Aerobics.
Release Date: 8/23/2005
Available Formats:
| Format:
Region 1 DVD details...
Price
$36.95 Ship time not available.
Stock #
GUPSV430671D |
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