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Get strong, lean, and defined in no time! Madeline skillfully inspires and challenges you with innovative exercises with dumbbells, sport moves, and strengthening exercises to work every major muscle group in your legs, butt, chest, back and arms. Once you’ve mastered the 20 minute workout, you can move on to the 30 minute advanced workout that will challenge your body with intense cardio intervals for maximum body conditioning. Madeline completes the workout with a 12 minute killer abs routine that will give you a nice defined midsection and will also help to release stress on the lower back. Madeline is the trainer of the trainers.
Release Date: 8/23/2005
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Ship time not available.
Stock #
GUPCIA2414 |
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Return to
Madeline Dolente Videos page for our complete line of videos
by Madeline Dolente.
Other
Health/Fitness Videos and DVDs :
Yogacize Videos, Minna Videos
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