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Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques.
Release Date: 8/23/2005
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
GUPCIA2413 |
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