|
|
| Another Video by |
 |
|
|
|
|
|
|
Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an ""A"" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.
Release Date: 8/23/2005
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
GUP110 |
|
|
| |
|
| |
Return to
Gilad Videos page for our complete line of videos
by Gilad.
Other
Health/Fitness Videos and DVDs :
Yogacize Videos, Minna Videos
|
