Terry Laughlin Videos and DVDs
EASY FREESTYLE SWIMMING
DVD

Another Video by
Terry Laughlin 02 IN H20: ASELF-HELP COURSE ON BREATHINGIN SWIMMING
DVDs by Terry Laughlin

Easy Freestyle is the next best thing to having your own Total Immersion coach. Master the skills and secrets for swimming as easily, as far or as fast as you'd like. Easy Freestyle presents seven self-coaching lessons, perfected at Total Immersion Workshops, with every telling detail examined above-and below-water, with slow-motion and comparison video. Cleverly use gravity to achieve a sense of support, comfort and confidence. Minimize energy cost by learning 'fish-like' body positions and profiles. Use weight shifts, instead of fatigue-prone arms and legs to spear your body through the water. Connect powerful, effortless hip drive to your stroke and kick, more.

Release Date: 12/9/2008

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Format: Region 1 DVD details... Price $41.95 Ship time not available. Stock # BV1080

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