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The Sweat Effect is a 50 minute routine that utilizes high-energy moves to engage your large muscles and increase your total calorie burn. Karen also includes two of her special abs-sliming and butt-tightening segments to zero into those problem areas, so you get a flat midsection and a firm rear end. The Sweat Effect shows you that you don't have to train harder or longer - just consistently-to get the results that you deserve.
Release Date: 12/2/2008
Available Formats:
| Format:
Region 1 DVD details...
Price
$13.95
Generally ships in 14-21 days
Stock #
FLP9110-9 |
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