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This DVD uses expert talent to deliver challenging yet easy-to-follow workout routines that are rooted in mind, body, and fitness. These workouts are a great way to work out your total body - upper, lower, abs, and core! Included are 3 high energy workouts.
Release Date: 12/2/2008
Available Formats:
| Format:
Region 1 DVD details...
Price
$10.95
Generally ships in 14-21 days
Stock #
05-53411DVD |
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Return to
The Method Videos page for our complete line of videos
by The Method.
Other
Health/Fitness Videos and DVDs :
David Howard Videos, Yogacize Videos
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