Pure Barre Videos and DVDs
BALLET, DANCE ANDPILATES FUSION
DVD

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DVDs by Pure Barre

The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life.

Release Date: 7/8/2008

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Format: Region 1 DVD details... Price $21.95 Ship time not available. Stock # BAY846

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