Movie: ABS DIET FOR WOMEN WORKOUT DVD

Inspired by the best-selling abs diet series, comes a new and improved DVD specifically for women. This DVD is designed to minimize fat burning while minimizing your workout time. The workout focuses on strength training (to build calorie torching lean muscle), cardio (to burn fat), and ab exercises that hit all 5 regions of your abdominal muscles. The DVD includes a 30-day free trial to absdietonline.com featuring customized workouts based on your fitness level and preferences; personalized meal plans, recipes, & shopping lists; animated exercise demos; interactive progress logs; and message boards with access to experts and other members.

Release Date: 4/29/2008

Available Formats:

Format: Region 1 DVD details... Price $15.95 Generally ships in 14-21 days Stock # 05-52705DVD

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