Movie: 65 ENERGY BLASTS FOR KIDS FITNESS DVD

Included are 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. Each Blast is 1 minute, 15 seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels. Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring & motivating kids of all ages to lead active, healthy lifestyles. And kids love her! She developed the 65 Energy Blasts program in fitness & wellness classes for teachers and kids.

Release Date: 5/13/2008

Available Formats:

Format: Region 1 DVD details... Price $26.95 Ship time not available. Stock # BAY833

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