Trish Muse Videos and DVDs
STRENGTH ATTACK
DVD

Another Video by
Trish Muse CORE ATTACK: THERESISTANCE
DVDs by Trish Muse

Muse invites you to get out your dumbbells and medicine ball! Increase your muscular endurance and burn calories by using lighter weights and performing more repetitions. Boost your strength and endurance using heavy weights to your tolerance and performing fewer repetitions with dumbbells. Trish completes the program with a core workout using a large medicine ball or dumbbell for a total body workout. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. The DVD also contains a bonus segment - Core Attack Express - for a complete power play workout. Equipment needed: large medicine ball, dumbbells.

Release Date: 5/6/2008

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Format: Region 1 DVD details... Price $21.95 Ship time not available. Stock # BAY819

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