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Five years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats with The South Beach Diet. Now, Dr. Agatston wants to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life! He's designed a new exercise program that is based on the latest exercise science combining functional (core) fitness and cardiovascular (interval) exercise. The workout is designed to rev up the metabolism - and burn more fat and calories - even at rest.
Release Date: 5/13/2008
Available Formats:
| Format:
Region 1 DVD details...
Price
$36.95 Generally ships in 14-21 days
Stock #
KOC-DV6532 |
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