Step By Step Videos and DVDs
YOGA
DVD

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Step By Step PILATES
DVDs by Step By Step

This DVD offers a comprehensive yoga lifestyle practice that can be done easily in your own home. Follow along with certified yoga teacher Cynthia Funk as she guides you through a series of poses designed to increase your self confidence, help you become more aware of your body, and start you on the path to inner peace.

Release Date: 2/26/2008

Available Formats:

Format: Region 1 DVD details... Price $9.95 Generally ships in 14-21 days Stock # LYD-DVD4

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