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A sizzling mix of step combos done in interval-style with hot step drills that will challenge the advanced exercisers. The DVD has multiple options for different lengths of workouts for optimal fitness results. Nekea Brown is a nationally certified instructor in fitness with more than a decade of experience. She has a Master of Arts degree in Education and Human Development and uses her education and teaching skills in her daily job as well as her instructor work. She is the star of Mix It Up and Street Dance Workout DVDs.
Release Date: 1/29/2008
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
BVCIA2703 |
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Return to
Nekea Brown Videos page for our complete line of videos
by Nekea Brown.
Other
Health/Fitness Videos and DVDs :
High Voltage Videos, Yogacize Videos
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