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Workout One: Warm-up (6-8 min), Step Euphoria, a dynamic step workout that will catapult you to the next dimension with cutting edge moves and choreography (45-50min.). Cool-Down & Stretch (6-8 min.) Workout Two: Warm-up (8 min), Hi/Low Euphoria, an elevating hi/low workout that combines multiple moves and combos that keep you moving and working out, which gets your heart rate up, burning more calories. (45-50 min). Cool-Down & Stretch (8 min). Kim Miller made her debut as an international presenter in 2004 and has presented for IDEA for the past three years. She is a certification specialist and continuing education provider for AFAA.
Release Date: 1/8/2008
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Ship time not available.
Stock #
BVCIA2702 |
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Return to
Kim Miller Videos page for our complete line of videos
by Kim Miller.
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