Movie: YOU ON A DIET WORKOUT DVD

America's most trusted doctor team and author of the best-selling You series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here's a fact: muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle. To do that, you don't need time, money, or equipment. Celebrity trainer Joel Harper show you how to make your body into your gym.

Release Date: 12/4/2007

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Format: Region 1 DVD details... Price $21.95 Generally ships in 12-14 days Stock # SM0090DVD

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