Movie: DANCE WORKOUT FOR DUMMIES DVD

This DVD is a fun and easy way to burn off extra calories and improve your fitness level. Use these 2 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. Discover how to: use dance to burn fat and improve your fitness level, pick up basic steps that you can take to any dance floor, and improve posture and build confidence through dance. Michelle LeMay instructs.

Release Date: 12/4/2007

Available Formats:

Format: Region 1 DVD details... Price $15.95 Generally ships in 14-21 days Stock # DV15349

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