Jennifer Kries Videos and DVDs
YIN YOGA
DVD

Another Video by
Jennifer Kries HOT BODY COOL MIND: WAKING ENERGY
DVDs by Jennifer Kries

Find inner peace and calm - Recapture the ease and mobility of your youth! Go deep with long-held stretching poses that stimulate and open the body's meridians or energy pathways. Maximize you favorite sport or exercise and feel like a child again. Cooling Yin Yoga targets the deeper connective tissue, restoring youthful joint mobility and creating a more fluid body, a perfect compliment to traditional heating Yoga that sculpts the muscles of the body. This collection of Yin Yoga workouts will help you: energize and reduce stress, find inner peace and calm, dramatically increase flexibility, release chronic holding patterns and relieve pain, nourish and recharge your body and spirit.

Release Date: 11/20/2007

Available Formats:

Format: Region 1 DVD details... Price $15.95 Generally ships in 14-21 days Stock # RD0452

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