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Find inner peace and calm - Recapture the ease and mobility of your youth! Go deep with long-held stretching poses that stimulate and open the body's meridians or energy pathways. Maximize you favorite sport or exercise and feel like a child again. Cooling Yin Yoga targets the deeper connective tissue, restoring youthful joint mobility and creating a more fluid body, a perfect compliment to traditional heating Yoga that sculpts the muscles of the body. This collection of Yin Yoga workouts will help you: energize and reduce stress, find inner peace and calm, dramatically increase flexibility, release chronic holding patterns and relieve pain, nourish and recharge your body and spirit.
Release Date: 11/20/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95 Generally ships in 14-21 days
Stock #
RD0452 |
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Jennifer Kries Videos page for our complete line of videos
by Jennifer Kries.
Other
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