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Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Buns of Steel star Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve. Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness.
Release Date: 11/13/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95
Ship time not available.
Stock #
BAY775 |
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Return to
Leisa Hart Videos page for our complete line of videos
by Leisa Hart.
Other
Health/Fitness Videos and DVDs :
Look Great Videos, Yogacize Videos
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