Abby Ellsworth Videos and DVDs
PILATES BODY
DVD

Check Out all of the
DVDs by Abby Ellsworth

Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates instructor and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly details three levels of skill so that you can choose the one that best fits you. With regular practice, you can progress through the levels to build long lean muscles.

Release Date: 11/20/2007

Available Formats:

Format: Region 1 DVD details... Price $15.95 Ship time not available. Stock # BAY726

A Note on Holiday Shipping