Movie: CORE BALL FOR BEGINNERS & BEYOND DVD

These targeted and ultra-effective core ball routines will help you achieve a sleeker and healthier body. With proven workouts that concentrate on your mid-section, you will get the sexy, toned abs that you have always dreamed of. A wide range of beginning level routines teach the basics of working with a ball while progressively challenging routines allow you to power sculpt your abs. These is no better way to get fit and in shape than with these core ball routines! Included are 10 routines.

Release Date: 11/6/2007

Available Formats:

Format: Region 1 DVD details... Price $21.95 Generally ships in 12-14 days Stock # BWM75009DV

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