Movie: CARDIO FOR WEIGHT LOSS DVD

A high energy aerobic workout and an effective strength training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all is just 30 minutes! Step and dumbells are optional for a more intense workout.

Release Date: 10/16/2007

Available Formats:

Format: Region 1 DVD details... Price $10.95 Ship time not available. Stock # FE1800

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