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This highly anticipated DVD from the internationally renowned yoga teacher teaches you to integrate breathing exercises and gentle movement, the effect of which can lead to profound inner calm, enhanced energy, and mental clarity.Other benefits may include an increased ability to give up addictions, such as smoking. Once people have experienced the power of their own breath, they understand why it is called life force. This DVD takes the student through Max's signature Learn to Breathe workshop. Max speaks on how the breath affects us in the context of our mind, body, and especially our emotions. Several simple but meaningful exercises are offered with clear and save
Release Date: 9/4/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95 Generally ships in 12-14 days
Stock #
MS1083 |
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