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SELF, the premier magazine devoted to women's health and well-being presents an interactive toning workout that puts you in control. Choose between six express workouts that target your legs, chest, back, shoulders and arms, core and full body. Follow the easy-to-use DVD navigation to mix and match or put them all together for a total body blast.
Release Date: 10/9/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
KOC-DV6444 |
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