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SELF, the premier magazine devoted to women's health and well-being, delivers a yoga routine that will help you release, relax and let go of stress. Featuring both an active sequence to revitalize and a restorative sequence to stretch and soothe tense muscles, this well-rounded routine provides the perfect way to refresh your body and mind.
Release Date: 10/9/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
KOC-DV6443 |
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