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These five workouts are designed to help you stay fit and healthy throughout your pregnancy. Included are Pilates for Buns & Thighs, Standing Pilates, Core Pilates, Pilates for Flexibility, Total Body Pilates, plus postnatal segment: Flat Belly Fast. Lizbeth Garcia instructs.
Release Date: 8/7/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$18.95
Generally ships in 14-21 days
Stock #
DV15341 |
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