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With this DVD, you will learn how easy it is to improve your bodys alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method, which has been used by tens of thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. Use of this program will give you proper alignment, correct posture, and active muscle engagement that will eliminate your pain.
Release Date: 6/19/2007
Available Formats:
| Format:
Region 1 DVD details...
Price
$21.95
Ship time not available.
Stock #
BV234 |
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Pain Free Workout Series Videos page for our complete line of videos
by Pain Free Workout Series.
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