Gilad Videos and DVDs
ELITE FORCES FAT BURNING WORKOUT
DVD

Another Video by
Gilad GETTING FIT IN JERUSALEM
DVDs by Gilad

Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you results! Whether you are a beginner or more advanced, you'll find Gilad's well-known teaching style highly motivating and easy to follow. And you'll improve your cardiovascular endurance, muscular strength and range of motion. This fat- incinerating workout combines highly effective martial arts moves with calisthenics, plyometric and compound strength moves. You will increase your confidence level and get into top shape in a hurry! Gilad's Elite Forces Workout was taped live in high definition.

Release Date: 6/5/2007

Available Formats:

Format: Region 1 DVD details... Price $21.95 Ship time not available. Stock # BAY030

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