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By focusing on agility, core strength, endurance and balance, Tracies videos have developed an enthusiastic following. In the Award Winning Endurance for Movement you better have your dumbbells and inflatable stability ball ready! Tracie is all business in this total-body workout that mixes strength, balance, core and endurance moves with power kicks. The aerobic segments keep you in the fat-burning zone and the toning segments work multiple muscle groups. Get greater results in less time by using specially designed sequences of entire body movements with light weights.
Release Date: 4/10/2007
Available Formats:
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All Region DVD details...
Price
$19.95
Ship time not available.
Stock #
KIT-99-005297 |
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Return to
Tracie Long Videos page for our complete line of videos
by Tracie Long.
Other
Health/Fitness Videos and DVDs :
Weil, Andrew M.D. Videos, Quickfix Videos
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