Keli Roberts Videos and DVDs
A.S.A.P.
DVD

Another Video by
Keli Roberts FLEXIBILITY FOR THE INFLEXIBLE
DVDs by Keli Roberts

A.S.A.P Please! This highly effective core workout gives real results...fast! A.S.A.P. is an intermediate to advanced stability ball program designed to strengthen the core muscles with both a traditional and non-traditional exercise selection. Develop greater flexibility using the dynamic and active stretches throughout the workout and get the six-pack your always dreamed of...A.S.A.P! The complete program consists of three 8-minute workouts. Do them separately or together for a tremendous half hour workout.

Release Date: 2/20/2007

Available Formats:

Format: Region 1 DVD details... Price $15.95 Generally ships in 14-21 days Stock # RD0407

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