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Tight and Sore? Hate to Stretch? This is the program for you! Feel better than you ever imagined with this stretching, core and auto-massage workout. Enjoyable and relaxing, it's amazingly effective for pain relief and improves flexibility, and enhances your posture and core strength. The complete program consists of three Core and Stretch Foam Roller workouts. Each individual workout is complete if you don't have the time to do the complete 35 minute workout. It's a workout that makes you feel so good you'll want to do it every day!
Release Date: 2/20/2007
Available Formats:
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Region 1 DVD details...
Price
$15.95
Generally ships in 14-21 days
Stock #
RD0406 |
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Return to
Keli Roberts Videos page for our complete line of videos
by Keli Roberts.
Other
Health/Fitness Videos and DVDs :
Yogacize Videos, Look Great Videos
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