Amy Bento Videos and DVDs
ADVANCED STEP CHALLENGE
DVD

Another Video by
Amy Bento ALL PUMP WITH AMYBENTO
DVDs by Amy Bento

An entire workout devoted to step aerobics, Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a ""preview"" and ""power ups"" section. The preview section allows you to practice the more complicated moves, while the ""power ups"" bonus section is for those who just cant get enough. If you need more of a cardio threshold/anaerobic challenge, this section is for you. If you are not quite there yet, progress slowly into the power ups challenge before you know it, you will achieve the much deserved title of ""expert"" as you finally conquer this section. A warm-up and a cool down are also provided. Equipment list includes: A

Release Date: 2/6/2007

Available Formats:

Format: Region 1 DVD details... Price $21.95 Ship time not available. Stock # BAY706

A Note on Holiday Shipping