Money, Sharon/seasun Zieger Videos and DVDs
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Two Complete Workouts. XEROBICS - With Sharon, Warm-up. This workout is the perfect mix of cross training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills, and speed drills; Core/abs and stretch. Sharon is a physical therapist with a Masters Degree in Biomechanics. BOSU BLAST- with Seasun: Warm-up. A super mix of new moves and combos to give you a great cardio workout. Cool-Down, CORE/ABS & Stretch. The DVD will have multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results.

Release Date: 1/23/2007

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Format: Region 1 DVD details... Price $26.95 Ship time not available. Stock # BVCIA2604

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